Cynthia Thompson's journey to the world of health and fitness began in an unexpected way. Initially starting as a client at Lowcountry Elite Performance, she quickly discovered a passion for improving the health and well-being of others. What began as a personal fitness journey turned into a mission to empower others to take charge of their health.

After seeing remarkable transformations in her own life, Cynthia became a certified personal trainer, eager to share her knowledge and experience. Her dedication to fitness and wellness led her to take over the business from its founder, Mike Treschitta, in 2025.

Under Cynthia's leadership, Lowcountry Elite Performance continues to serve as a beacon of transformation, vitality, and longevity. The company’s personalized fitness programs and expert guidance have helped over 150 residents across the Lowcountry region redefine their health and wellness goals. Whether it's overcoming chronic pain, achieving sustainable weight loss, or building functional strength, Cynthia and her team are committed to making lasting changes in the lives of their members.

Lowcountry Elite Performance thrives on its holistic approach to health—focusing not just on physical fitness, but also on the overall well-being of each individual. With a supportive and welcoming environment, the company is more than just a gym; it’s a community of like-minded individuals dedicated to living healthier, more fulfilling lives.

Cynthia’s leadership embodies the core values of Lowcountry Elite Performance: empowerment, transformation, and a profound commitment to the health of the Hilton Head Island community. Through her unwavering dedication, she continues to inspire and support individuals on their own wellness journeys, helping them unlock their potential for a longer, healthier, and more vibrant life.