Call or Text:
704-402-2985
Increase strength, energy and vitality
Burn fat and lose inches
Increase confidence and motivation
Increase strength, energy and vitality?
Burn fat and stubborn inches?
Watch your confidence and motivation soar?
Not knowing where to start
Lacking motivation
Accountability
Lowcountry Elite Performance is the #1 Personalized fitness coaching program for upcoming and early retirees who want to get strong, burn fat and inches and increase confidence
Work with our Personal Trainers to increase lean body mass to increase metabolism
Begin body transformation through nutrition guidance, weight training and cardio
Enjoy a happier lifestyle while increasing self-confidence, mobility, stamina and vitality
Work with our Personal Trainers to increase lean body mass to increase metabolism
Begin body transformation through nutrition guidance, weight training and cardio
Enjoy a happier lifestyle while increasing self-confidence, mobility, stamina and vitality
STEP 1
Give us a call
Give us a call so we can learn a little bit more about you and your fitness goals.
STEP 2
Assessment & Consultation
Meet with our head coach to go through your health and medical history as well as physical assessments.
STEP 3
Get Results
Work with our Elite Performance Coaches and get the professional guidance you deserve to conquer your goals in a safe and healthy manner.
STEP 1
Give us a call
Give us a call so we can learn a little bit more about you and your fitness goals.
STEP 2
Assessment & Consultation
Meet with our head Personal Trainer to go through your health and medical history as well as physical assessments.
STEP 3
Get Results
Work with our Personal Trainers and get the professional guidance you deserve to conquer your goals in a safe and healthy manner.
Cynthia Thompson's journey to the world of health and fitness began in an unexpected way. Initially starting as a client at Lowcountry Elite Performance, she quickly discovered a passion for improving the health and well-being of others. What began as a personal fitness journey turned into a mission to empower others to take charge of their health.
After seeing remarkable transformations in her own life, Cynthia became a certified personal trainer, eager to share her knowledge and experience. Her dedication to fitness and wellness led her to take over the business from its founder, Mike Treschitta, in 2025.
After retiring and moving to the Lowcountry, Cynthia recognized an important need within the health and fitness industry—especially for the aging population of the Lowcountry. Her vision was clear: to provide holistic health and functional fitness programs that would enhance the quality of life and longevity for individuals, particularly those approaching their retirement years.
Under Cynthia's leadership, Lowcountry Elite Performance continues to serve as a beacon of transformation, vitality, and longevity. The company’s personalized fitness programs and expert guidance have helped over 150 residents across the Lowcountry region redefine their health and wellness goals. Whether it's overcoming chronic pain, achieving sustainable weight loss, or building functional strength, Cynthia and her team are committed to making lasting changes in the lives of their clients.
Lowcountry Elite Performance thrives on its holistic approach to health—focusing not just on physical fitness, but also on the overall well-being of each individual. With a supportive and welcoming environment, the company is more than just a gym; it’s a community of like-minded individuals dedicated to living healthier, more fulfilling lives.
Cynthia’s leadership embodies the core values of Lowcountry Elite Performance: empowerment, transformation, and a profound commitment to the health of the Lowcountry community. Through her unwavering dedication, she continues to inspire and support individuals on their own wellness journeys, helping them unlock their potential for a longer, healthier, and more vibrant life.
Cynthia Thompson's journey to the world of health and fitness began in an unexpected way. Initially starting as a client at Lowcountry Elite Performance, she quickly discovered a passion for improving the health and well-being of others. What began as a personal fitness journey turned into a mission to empower others to take charge of their health.
After seeing remarkable transformations in her own life, Cynthia became a certified personal trainer, eager to share her knowledge and experience. Her dedication to fitness and wellness led her to take over the business from its founder, Mike Treschitta, in 2025.
Under Cynthia's leadership, Lowcountry Elite Performance continues to serve as a beacon of transformation, vitality, and longevity. The company’s personalized fitness programs and expert guidance have helped over 150 residents across the Lowcountry region redefine their health and wellness goals. Whether it's overcoming chronic pain, achieving sustainable weight loss, or building functional strength, Cynthia and her team are committed to making lasting changes in the lives of their members.
Lowcountry Elite Performance thrives on its holistic approach to health—focusing not just on physical fitness, but also on the overall well-being of each individual. With a supportive and welcoming environment, the company is more than just a gym; it’s a community of like-minded individuals dedicated to living healthier, more fulfilling lives.
Cynthia’s leadership embodies the core values of Lowcountry Elite Performance: empowerment, transformation, and a profound commitment to the health of the Hilton Head Island community. Through her unwavering dedication, she continues to inspire and support individuals on their own wellness journeys, helping them unlock their potential for a longer, healthier, and more vibrant life.
Contact Us
Email
[email protected]
Address
20 Wilborn Road, Hilton Head Island, SC
Phone Number:
704-402-2985