Call or Text:
203-300-1152
Client Results
From helping others to helping herself
Cynthia's story of struggle, perseverance, consistency and ultimately, success is a wonderful example of someone who took ownership of her health and is now leading the people we serve on their own journeys.
Before:
Cynthia was a kindergarten teacher and she’d spent 20 years taking care of everyone else in her life. In her 20s and 30s, she had no trouble staying in shape. The stress of teaching hit and she began to put on weight. By her mid-50s, she was exhausted. She added 5lbs a year and lost energy, drive and happiness. She knew a change was needed.
After:
Weight slowly came off as her fitness slowly improved to the point where we could add heavier weights. In 16 months, she lost 45 pounds without injury, her weight from her late 20s. She was more confident, clothes fit better, and she has more energy.
Cynthia T
Hilton Head Island, SC
From Struggling to Ascend Stairs to Mastering Mobility:
Gail's story is relatable to a lot of people. As she wound down to retirement things started to become more difficult, but that doesn't have to be the final chapter. Gail is proof of that.
Before:
Gail came to us wearing a back brace the size of her torso. She had to use the elevator because she couldn’t walk up the stairs. Her goal was to be able to walk her dog on the beach and look for seashells.
After:
That back brace is gone, she's practically floating up the stairs and walks EVERY DAY on the beach with her pup. Gails works with our Success Coach's 3x per week when she is in town.
Gail M
Hilton Head Island, SC
Overcoming Adversity: Battling Stress Eating and Depression, Achieving a 30-Pound Weight Loss Triumph!
What Susan has done is simply remarkable. Her story of changing her habits has inspired us as well as many other clients.
Before:
Susan was new to Hilton Head and newly retired. She had developed some poor eating habits over the years and was down on her confidence.
After:
She started on her nutrition plan and meeting our success coaches 3x a week. Now she is down 30 lbs in one year, simply by making a few small changes and sticking with it!
Susan B
Hilton Head Island, SC
Top Personal Training in Hilton Head Island, South Carolina
Unlike other solutions that do not address the root causes, our dedicated coaches specialize in solving challenges that arise after turning 55 such as rising blood pressure, high cholesterol and managing chronic disease.
Fulfilling retirement and increased longevity
Increased energy, vitality and mobility
Change in body composition- weight loss and increased strength
Increased flexibility and get out of pain!!
What Clients Say About Us
I have a great team of personal trainers who have helped me gain strength, flexibility and self confidence. Each one is very professional, well-trained and very personable. More important, I feel my improvement at the end of each week.
Gail McDaniel
Hilton Head Plantation, Retiree
Jane Doe
I started training with Mike ands his team four months ago. I wanted to take back control of my body. After four months I am so inspired to build a better me.Each session is incrementally challenging and makes me realize I can exceed my expectations and what I thought were my limitations.
Michael Reilly
Port Royal, HHI; Retiree
Jane Doe
Contact Us
Email
info@locoeliteperformance.com
Address
20 Wilborn Road, Hilton Head Island, SC
Phone Number:
203-300-1152