Lowcountry Elite Performance is the #1 Personalized fitness coaching program for upcoming and early retirees who want to get strong, lose weight and increase longevity

Unlike other solutions that do not address the root causes, our dedicated coaches specialize in solving challenges that arise after turning 55 such as rising blood pressure, high cholestrol and managing chronic disease. 

We know it can be scary walking into a fitness center, not knowing what to do, who to talk to or what equipment to use, especially when you feel like you don’t fit in. LCEP warm, friendly staff and welcoming environment caters to 55+  year olds who want to get in better shape. 

Since 2020 we have helped over 150 individuals seize control of their health safely and effectively.