We help 55+ year olds gain control of their health

#1 Personal Training in Hilton Head Island, South Carolina

150+ 5 Star Reviews

  • Get out of pain

  • Get strong and lose weight

  • Increase Longevity

Do you want to regain control of your health to live a fulfilling and thriving retirement?

Lowcountry Elite Performance is dedicated to helping 55+ year old upcoming and early retirees

  • Gain control of their health after years of putting others ahead of themselves

  • Get out of pain from past nagging injuries

  • Increase longevity by changing body composition

Our Program

Lowcountry Elite Performance's warm, friendly staff and welcoming environment caters to 55+  year olds who want to get in better shape.

Personal Training

Lowcountry Elite Performance is the #1 Personalized fitness coaching program for upcoming and early retirees who want to get strong and lose weight, get out of pain and increase longevity

Our Programs

Lowcountry Elite Performance's warm, friendly personal trainers and welcoming environment caters to 55+  year olds who want to get in better shape.

Personal Training

Lowcountry Elite Performance is the #1 Personalized fitness coaching program for upcoming and early retirees who want to get strong and lose weight, get out of pain and increase longevity

Designed to get the results YOU want

With a mission to bridge the gap and empower individuals taking charge of their health in their golden years, Lowcountry Elite Performance was established as a haven for those seeking transformation, vitality, and longevity. Under Cynthia's visionary leadership, Lowcountry Elite Performance strives to redefine the narrative of aging by prioritizing holistic health, functional fitness, and personalized wellness programs.

Since its founding, Lowcountry Elite Performance has been instrumental in the lives of over 150 residents across the Lowcountry region. Through tailored fitness regimens, expert guidance, and a holistic approach to wellness, Cynthia and her team have empowered individuals to break free from the confines of pain, redefine their body compositions, and enhance their longevity.

Our Proven Guide

Follow these 3 simple steps to start your road to success!

STEP 1

Give us a call

Give us a call so we can learn a little bit more about you and your fitness goals.

STEP 2

Assessment & Consultation

Meet with our head coach to go through your health and medical history as well as physical assessments.

STEP 3

Get Results

Work with our Elite Performance Coaches and get the professional guidance you deserve to conquer your goals in a safe and healthy manner.

Our Proven Guide

Follow these 3 simple steps to start your road to success!

STEP 1

Give us a call

Give us a call so we can learn a little bit more about you and your fitness goals.

STEP 2

Assessment & Consultation

Meet with our head coach to go through your health and medical history as well as physical assessments.

STEP 3

Get Results

Work with our Personal Trainers and get the professional guidance you deserve to conquer your goals in a safe and healthy manner.

Get Started Today

150+ 5 Star Reviews!

Contact Us

Address

20 Wilborn Road, Hilton Head Island, SC

Phone Number:

704-402-2985

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